Monday, January 24, 2011

Doing the 'loop' in GC

The 'loop'
It is not that often I write just about a training ride, but this one was pretty cool. A lap of Gran Canaria. It is around 185km and pretty tough in places. A group of about 12 of us left from Maspalomas at 10am (8 of us finished up). A steady pace the whole day with some amazing views – we even picked up a few other riders during the spin.

Some dude called Fabien went to the front... :P

A sheer drop off - stunning

HR, Power, Altitude for the spin
8 of us finished up the ride in the end. One more training session on the island and my training block will be complete.

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