Showing posts with label ras. Show all posts
Showing posts with label ras. Show all posts

Sunday, May 27, 2012

2012 AnPost Ras Stage 8

The final video blog from the eight days of racing.

Many thanks to the Iverk Produce/Carrick Wheelers team and management for taking me on over the week. A great bunch of guys on and off the bike and I had a fabulous time - THANKS!

Also, thank you to all involved in putting together and running the race - I would guess that for the complete peloton this will be a highlight of the year. Thanks to all the spectators and supporters on the route for making us feel like stars and finally to all the riders for making the race.


Saturday, May 26, 2012

2012 AnPost Ras Stage 7

A day in the sunshine with some not so nice crashes at the end.

Friday, May 25, 2012

2012 AnPost Ras Stage 6

Hot hot hot!!! Came close to a great result, but fell 150m short. Don't think there were many riders anywhere in the peloton that were feeling good by the end - a hard hard day.

Thursday, May 24, 2012

2012 AnPost Race Stage 5

Mountains, yeah - well, small ones (longest climb was 7:36 - what I would give for some 20 minute+ climbs), but mountains all the same!



Thanks a million to the whole team for keeping me fed and watered during the day.

Wednesday, May 23, 2012

2012 AnPost Ras Stage 4

Stage from Westport to Bundoran. Fast, lineouts and cross winds.

Tuesday, May 22, 2012

2012 AnPost Ras Stage 3

Speed, nerves and crashes - finished in the front group of 55.

46kmph, mostly on small roads!

Monday, May 21, 2012

2012 AnPost Ras Stage 2 report

Safely in today in the front group. 44.5kmph on rough Irish rolling roads, so pretty quick!

Sunday, May 20, 2012

2012 AnPost Ras Stage 1

Stage 1 of the 2012 AnPost Ras - fast fast fast!

46.1 kmph on Irish rough roads! Finished safely in the peloton.

Monday, May 30, 2011

2011 AnPost Ras race files and articles

As some of you know, I was writing a blog entry for the Irish Examiner newspaper throughout the AnPost Ras. I have links to the online articles below as well as links to the actually race files from my bike computer. In some cases the HR data is wrong due to interference - also I lose power data for the final stage when I had to change bikes.

I hope some people find the files etc... interesting.

Pre-race
Openers (500W for 4 minutes or 1900VAM)
Examiner Piece

Stage 1
Race file on Strava
Examiner Piece

Stage 2
Race file on Strava
Examiner Piece

Stage 3
Race file on Strava
Examiner Piece

Stage 4
Race file on Strava (altitude data incorrect due to the weather!)
Examiner Piece

Over the Healy Pass in the front group (via Stevie McKenna)

Stage 5
Race file on Strava
Examiner Piece

Stage 6
Race file on Strava
Examiner Piece

Stage 7
Race file on Strava
Examiner Piece

Stage 8
Race file on Strava
Examiner Piece

2011 AnPost Ras Stage 8

2011 AnPost Ras Stage 4 - Irish Examiner Blog Article

(A report from Stage 4 of the Ras)

Having finished today's 142 kilometers from Castleisland to Castletownbere, we are officially at the midway point of this years Ras and I'm glad to say that I'm feeling better as the kilometers tick by.


Today's stage was mostly flat for the first 70 kilometers but the final 70 went over some of Kerry's finest mountain passes. As we left Castleisland, the sunburn that many riders acquired the previous day was a distant memory as high winds and rain battered the peleton. From time to time during the day we would have a brief respite, but wet roads were a common theme – to some riders detriment later on in the stage.


A small group escaped pretty early in the stage but it wasn't significant for the general classification so it was mostly ignored while group after group tried to make their own escape on the roads to and out of Killarney. I was in a few such groups but everything was pulled back by a very attentive AnPost team (AnPost are the current yellow jersey leaders).


After 70 kilometers we hit the first climb of the day – it is more a long drag, and again, the race was controlled over both Ladies View, Molls Gap and the resultant descent. Even the next climb, The Tourist, was handled at a pretty pedestrian pace.


As we hit the category 2 climb of Knockanoughanish I realized that I had mistaken it for another climb and suddenly the race, and peleton, started to blow apart – my position wasn't the best, but I used my climbing legs to make sure I was in the front split as we crested the climb. A slippery descent made everyone nervous but I think everyone in the front part of the race made it down safely.


The final climb of the day, the Healy Pass, was where the final culling of the front group took place. A reasonable tempo was set at the front – I was comfortable (this is my terrain afterall), but riders where dropping off quickly – it was only when I got to the top of the climb that I realized I was still in the big chainring on my bike – I guess the ascent was fast enough!


The climb caused people bother, but the descent was much worse. Small, windy, well travelled roads were lethal in the wet. I expected it to be dangerous so I made sure I was in the front couple of riders as we crested the climb – only to see rider after rider fall on the descent – it made me nervous too so I was pretty cautious.


After a few kilometers on the flat roads towards Castletownbere the front group formed of 35 riders. There were attempts from riders to get off the front but it all came back together for current yellow jersey holder, , to win another stage. I finished 16th in the sprint and lost out on the county rider prize by a tire width.


I enjoyed today's racing – my legs are starting to feel good, I think I'm at about 90%, but that is a lot better than a few days ago and I'm super motivated to have another strong day tomorrow.

Wednesday, May 25, 2011

2011 AnPost Ras Stage 4

An interesting enough day in the hills - report says it all.

Tuesday, May 24, 2011

2011 AnPost Ras Stage 3

Why does it take me a few days to start feeling okay... Starting to come around today and we hit the hills tomorrow.

Today's report after the race.

2011 AnPost Ras Stage 2

We didn't have good internet connectivity yesterday so I'm only getting yesterdays report up now. The wind, oh, the wind!

Sunday, May 22, 2011

2011 AnPost Ras Stage 1

Tough day - report says it all. Also a piece in the Irish Examiner online/paper.